【改编】Better Time for Teenagers to Keep Healthy

Things to do	Brushing teeth	Drinking milk	Going to bed	Eating fruits
Common time	After getting up or before sleeping	During breakfast	Around 23:00	After meals
Time from experts’ suggestions	3 minutes after meals	Before sleeping	Around 21:00	An hour before meals
Advantages	To reduce germs（细菌）in the mouth	To keep bones strong and help sleep well	To be good for a deep sleep	To keep the body strong
Warm tips	Brush the tongue while brushing teeth	Avoid drinking it when having a stomach-ache	Sleep for at least 8 hours every night	Wash carefully before eating them

Teengers are used to eating fruits __________ according to the information above.

A．before sleeping	B．after meals
C．3 minutes after meals	D．around 21:00

When should Teenagers often drink milk _______ according to the experts’ suggestions.

A．During breakfast	B．Before sleeping
C．After getting up	D．Before doing sports

________ and ________ are helpful to keep teenagers strong according to the information above.

A．Drinking milk ; eating fruits

B．Going to bed ; brushing teeth

C．Eating fruits ; reducing germs

D．Drinking milk ; brushing teeth

If a teenager goes to bed at the time based on the experts’ suggestion, the earliest time for him to get up will be_________ in the morning.

A．5:00

B．6:00

C．7:00

D．8:00

Which of the following is WRONG according to the information above?

A．Some experts suggest washing fruits carefully before an hour before meals.

B．To brush the tongue after meals is good for a deep sleep.

C．People should sleep for at least 8 hours every night.

D．Teenagers with a stomachache had better avoid drinking milk.